Soul Happy Thoughts

Authenticity – Who are you?

Cara & Tracy talk Authenticity. Are you presenting to the world who you really are?

Frequently asked questions

Cara & Tracy talk Soul Happy Technique and answer those frequently asked questions!  

Stress Less

Less #%* Stress! With the Soul Happy Technique

When you feel anxiety getting the best of you? Soul Happy can help. Watch now.

stress bunny

Are You #%*! Stressed???

Would you agree that one thing we all have in common living in our hectic chaotic world is feelings of anxiety? We think it has become a universal way of being. Kind of a new normal if you will: harried and stressed, anxiety-filled, fast paced living. Wouldn’t it be great if you had a little Read More…

#ME TOO, Your soul, and an Avocado Seed

#ME TOO, Your soul, and an Avocado Seed The national sexual harassment reckoning, your soul, and an avocado seed have more in common than you’d suspect. Have you ever been fascinated by watching an avocado seed grow? Before you think I’ve lost it and that maybe I need to get a life, hear me out. Read More…

Clear the Cluster

The Cluster F: That Accumulated Gunk in the Subconscious Mind.

Interested in how that Cluster dictates our behavior? Watch now.  

Protected: Unlock Soul Happy

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Soul Happy

#MeToo / The world’s largest support group

What comes to mind when you think about the #MeToo Movement? Watch now.   

what is the conscious mind?

What Really is Consciousness Anyway??

What comes to mind when you think of the word “consciousness”?  Your higher, more moral self? The part of your mind that listens to God, if you believe in God? What it actually is, and we mean this in the literal scientific sense, is awareness. Our favorite cell biologist, Bruce Lipton found that when he Read More…

Soul Happy Energy

Is Everything Really Made of Energy?

So, even if you accept at face value what scientists have been saying for years, that everything is made up of energy, it can boggle the mind to truly grasp that.  For instance, the chair you’re sitting in feels solid, right? So how can it be energy? If you had an extremely powerful microscope, and Read More…