The Soul Happy Technique®

We are not your Mother’s therapy.  Are you tired of the same old therapeutic psychobabble?  So were we.  We knew there had to be a better way. 

As seasoned psychotherapists, we developed the Soul Happy Technique, a combination of therapeutic models focused on the subconscious mind. The Technique is an innovative and powerful method that helps alleviate the anxious and insecure feelings everyone experiences as part of their everyday lives. 

learn more


Negative memories can weigh down your subconscious.



Hear from Tracy and Cara

Hear from Our Clients




Who We Help

The Soul Happy Technique is for anyone who has ever felt insecure, anxious, stressed-out or overwhelmed and for those who have experienced set-backs, disappointments, and failures at some point in their lives, and who hasn’t? No matter who you are, we can help reprogram a more positive you.

learn more


As Featured In